Why transdermal magnesium is the most effective

It is a reported that a doctor who specialized in the holistic medication was one of the pioneers in voicing his approval of the power of magnesium. He especially advocated the efficacy of transdermal magnesium. Most of the land in the world has been farmed to a point whereby there is massive depletion of magnesium in the soil. Another problem is that magnesium is a laxative and this reduces the amount of time that ingested magnesium is in the body. This is why many people are unable to benefit from the wonders of magnesium. As magnesium needs to travel slowly in the body and the gut transit time is usually less than twelve hours, magnesium is not absorbed in the body as well as it should be.


This information prompted doctors to perform studies to assess the potential for soaking magnesium. A number of people were asked to soak their feet daily for twenty minutes in a mixture of magnesium chloride bath flakes. After this, the subjects had to then smear the whole body with magnesium oil. After twenty eight days seventy five percent of the group showed an increase of magnesium levels at a cellular level. This study gave way to the belief in the efficacy of transdermal magnesium.

The efficacy of transdermal magnesium is explained by the fact that transdermal therapy creates the saturation of tissues. It is this fact that allows the magnesium to travel directly to the cells and tissues in high amounts and non of the benefits being lost in the gastro intestinal tract. Apart from the laxative and gastric acid effect on minerals, other vitamins and minerals also play a role in robbing the body of nutrients as the retard the absorption process of the magnesium.

Another doctor studied the absorption of magnesium salts and this by requesting a group of people to take a twelve minute bath with magnesium sulfate salts for seven days. Blood and urine tests were taken before and after the testing period. On average, there was an increase in the magnesium content in the people after the soaking. It was therefore concluded that the efficacy of transdermal magnesium was unquestioned.

It is not easy to detect or prove if magnesium deficiency is present and therefore many people are unwittingly walking around with insufficient amounts of magnesium in their bodies. Even though the levels may be marginally low the long term effects can be be quite uncomfortable. Chronic pain, anxiety, headaches, allergies and eczema are just some of the ailments that can arise due to inefficient amounts of magnesium in the body.

It is reported that at as many as fifty percent of the cases of magnesium deficiency remain undetected. It is because there are errors in the setting for normal ranges for magnesium testing. This fact has led scientists to advocate for a better method of testing the magnesium levels in the body and that care givers become more proactive in dispensing magnesium to their patients. The list of ailments and diseases that could benefit from this mineral is extensive to say the least. Some of these conditions are tremors, arrhythmia's, high blood pressure, diabetes, epilepsy, depression. cramps, migraine, cluster headaches, ataxia, stress, asthma, circulatory problems, abdominal pain and many other problems. Diet and other factors can also have a negative impact on magnesium levels in the body and increase the need for awareness for efficacy of transdermal magnesium.

With regards to the efficacy of transdermal magnesium there is no risk and therefore no precautions to be concerned with. For people who dso not have kidney disorders, the skin is equipped to regulate the intake of magnesium in a safe way. This allows adequate efficacy of transdermal magnesium.