Neilb75

Hair Mineral Analysis: What it is and how it works

Science has made so much advancement that it is now possible to test mineral content in hair. It is a well-known fact that most people living in the Western world are mineral deficient. This is the reason why so many people are ill these days. For many of... Read >

Calcium: Miracle Mineral

While many people might be aware that calcium is good for bone health, this is not the only benefit that this miracle mineral provides. Various studies have been conducted that reveal that calcium has a positive effect on weight management. A study conduc... Read >

Treating Anemia Naturally

While many people think that they are tired due to insufficient sleep, this might not necessarily be the case. There can be a number of reasons for this. One of the more common reasons for tiredness and lethargy is anemia. Anemia, interferes with the supp... Read >

Dealing with depression naturally

Prevention is far better than cure as it can be costly to pay for chronic medication if you do not have medical aid. Apart from the cost factor, it can be dangerous to take medication and this is especially when certain medications contra-indicate each ot... Read >

Addicted to coffee

Writing this article is tough for me as I love my coffee, be that as it may, it is necessary to get the truth out. I am not sure that this will change my personal stance on coffee, but hopefully it will help those of you who are health conscious and wish... Read >

Fulvic acid and its benefits to your nutrition

Not many people know why fulvic acid is so important and it is worthwhile finding out why. One of the reasons that fulvic acid is not well known is that has not been that involved in major scientific breakthroughs. Thankfully, it is now the 21st century a... Read >

Are trace minerals important for good health?

While many people are leaning towards looking after their health and understand that minerals and vitamins are good, they may still have a very important question. Some people still want to know why are trace minerals important for good health? One of the... Read >

Magnesium deficiency and effects

The human body reacts adversely if it does not get the right nutrition. As there are so many vitamins and minerals, knowing what to look for with respect to magnesium deficiency can be quite problematic for the man in the street. Failing to take note of t... Read >

Magnesium and how it helps with muscle cramps

One of the most common and obvious side effects of magnesium deficiency is that muscular cramps that happen without warning. Some people experience this while they are sleeping and it is one of the worst ways to be woken up. Often, the cramp will manifest... Read >

Magnesium oil and Magnesium Tablets - the difference

Comparing magnesium oil and magnesium tablets can be tricky for someone who is new to the wonderful world of minerals. In a word, it is believed that magnesium oil is better than taking the mineral in tablet form. Experts in the field feel that the benefi... Read >

Trace Minerals - what they are and why we need them

The importance of trace minerals for the body should never be underestimated. Trace minerals are minerals that the body requires in minute amounts. Some might feel that if only small amounts are needed then why are trace minerals so important? In truth, e... Read >

The importance of trace minerals

Now more than ever before, more people are inflicted with disease and illness. This is despite the fact that society has more nutrition at its disposal than ever before. Today, society has more technology and information available to it, yet this is not a... Read >

Understanding why minerals are more important than vitamins

According to Dr Linus Pauling a 2 time winner of the Nobel Prize, every disease and illness can be traced to mineral deficiency in the body. This statement alone should be enough for people to get understanding why minerals are more important than vitamin... Read >

Magnesium for Migraines - an alternative treatment

You will be amazed at how many people suffering from migraines have been found to be magnesium deficient. These people not only suffer from migraines, they also have tension type headaches as well. It has been noted by researchers that the magnesium leve... Read >

Dietary fats for better health

Good dietary fat is essential for good health. Dietary fat is required for good development, growth and it is also a source of energy. Cells would be able unable to be formed properly and the body would not be able to expunge chemicals and hormones in the... Read >